[cathie]

Is it just me or am I the only one that leaves shifting the pounds until the last minute! have had all the time in the world to be good but decided to pig out was the better option. Any ideas on how to lose 5 stone in a month!!!

[jakisnoddy]

Originally Posted by cathie

Is it just me or am I the only one that leaves shifting the pounds until the last minute! have had all the time in the world to be good but decided to pig out was the better option. Any ideas on how to lose 5 stone in a month!!!

Cathie just get bigger clothes and dont worry about anything just come and enjoy your holiday but I did laugh when I read your post as im the same

[ally]

Originally Posted by cathie

Any ideas on how to lose 5 stone in a month!!!

Cathie, if you find out please let me know lol!!

[puwer98]

Easy, chop off a leg or two

[lynnjenny]

how come us women say going to start my diet monday i start monday by lunch time am at the biscuits and cakes am 10stone got to get this weight of want to get to 9

[Alice x]

hehe lynn jenny where is your will power? i did the cambridge diet for a few weeks, i stopped now but i can really notice a difference! i go to the gym as much as possible. i feel much better about myself not just my weight after a good work out.

[magsfhy]

Simple, have two wardrobes, a fat one and a thin one!
Personally, I say I'm a 13 or 15 if anyone dares ask.
Thinking and obsessing about food/weight simply wrecks your head and sends you diving for the goodie jar.
When I do try to alter my eating habits I allow myself a treat at the end of the day.......and I don't mean Jim...........
Walking is great for the feel-good factor.
Life's too short to worry about a few pounds. Worry only if it's affecting your physical/mental health.So we can't all look like Posh/Kate /Paris. I'd rather be me.

[deb + bob]

Cathie if you find out how please tell me!!!!

[susanteyze]

With the excesses of Canada, the thought of having to wear a bikini and the impendng wedding dress fittings - am currently Slendertoning for Scotland and England!

[cathie]

I haven't found out deb+bob, infact the opposite. if you want to put weight on, im the one to ask. The chocolate biscuits in the kitchen cupboard were calling my name last night.